DNA-Based Diets

Is Your Diet One-Size-Fits-All? Picture this: You’re at a buffet, piling your plate with kale and quinoa because the internet says it’s “healthy.” But what if your body’s secretly screaming, “Give me carbs!”? Here’s a wild stat: Studies show that 70% of people respond differently to the same foods due to genetic variations. That’s where a DNA-based diet swoops … Read more